The Grasshopper Matures: Deepening Your Qigong Practice
By P.M. Chaves
 
As the grasshopper grows, so does its capacity for stillness, awareness, and internal strength.
 
In this second installment of The Grasshopper Path, Qigong teacher and Medical Qigong Practitioner P.M. Chaves guides you beyond the basics into a more grounded and intuitive relationship with your energy body. With poetic clarity and gentle wisdom, The Grasshopper Matures introduces new layers of breath, movement, and intention to help you deepen your daily practice.
 
You’ll explore:
Intermediate Qigong techniques for centering and release
How to sense and move Qi with awareness
The importance of energetic boundaries and spiritual clarity
Ways to harmonize Yin and Yang within your practice and life
 
Whether you're building on your foundation or returning to the path with fresh eyes, this guide supports your continued evolution—body, breath, and spirit.