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Qigong practice for Ren and Du vessels
The Ren and Du vessels, also known as the Conception and Governing vessels, are two of the most essential meridians in Qigong.
Apr 293 min read
Balancing Yin and Yang: The Core of Qigong and Chinese Medicine
Unlock the secret to harmony and vitality by mastering the dance of Yin and Yang in Qigong and Chinese Medicine.
Apr 23 min read
The Breath and the Tan Tien: Unlocking the Power Within
In Qigong, deep breathing into the Tan Tien cultivates Qi, calms the mind, and strengthens vitality, creating balance and inner power.
Mar 243 min read
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